I’ve been a physio for a decade, working in private MSK clinics across London, Hampshire and Surrey, as well as spending two years with the Ministry of Defence helping Army, RAF and Navy personnel stay strong and recover well. I take a holistic approach to physiotherapy, making sure treatments fit the whole person, not just the injury. When I’m not working, you’ll usually find me out on the trails mountain biking, playing guitar, or keeping active with football, pickleball and tennis.

I’ve been a physio for a decade, working in private MSK clinics across London, Hampshire and Surr... Read More

Jo is an experienced Physiotherapist of 20 years, qualifying in 2004 and completing her MSc in advanced physiotherapy in 2010. She has enjoyed a career mostly in private practice, managing a wide range of conditions (acute and chronic) throughout the body. She strongly supports the concept of ‘movement is medicine’, with acknowledgement of current best practice to assist people to normalise and build confidence moving. Getting to know the patient with a thorough initial assessment helps focus goals. She combines her specialist skills in manual therapy, acupuncture and physio adjuncts with education and appropriate exercise to get the best outcomes. Jo has a specialist interest in lower limb injuries (sporting and non-sporting) and in osteoarthritis management. She is a GLA:D (Good life arthritis Denmark) clinician having trained whilst in Perth Western Australia (2023-24). Jo is a competitive tennis and squash player, national lacrosse player in her youth and swim club member. She enjoys learning new sports to understand them for her patients and to challenge her own fitness. Current interest in resistance training, yoga and running which she fits in around family life and her children’s busy schedules.

Jo is an experienced Physiotherapist of 20 years, qualifying in 2004 and completing her MSc in ad... Read More

Ruxandra is an enthusiastic Chartered Physiotherapist with over 10 years experience gained in wide range of different physiotherapy specialities in public hospitals and private clinics. She completed post graduate education in Musculoskeletal Rehabilitation and holds certifications in AACP Medical Acupuncture and APPI Clinical Pilates.

Her approach in musculoskeletal conditions and sports injuries is based on patient-centred care where the assessment, management and treatment is guided by individual preferences, needs and values. She is using her expertise to get to the root of the symptoms and always aiming to achieve autonomy and wellbeing for each patient using clinical experience and evidence based practice. She has the tools to see the patient holistically being a great promoter of somatic education and healthy lifestyle.

In her spare time, Ruxandra loves to put her walking shoes on to explore woods, pathways, coastlines, mountains and high heels on for Tango festivals and marathons. In this way she gets to travel in different countries and continents.

Ruxandra is an enthusiastic Chartered Physiotherapist with over 10 years experience gained in wid... Read More

Andy Trott BSc (Hons) Physiotherapy, HCPC registered, AACP, MCSP, Member Physiofirst

Managing director, practice principle and clinical lead physiotherapist at BCPS.

Andy graduated from Brighton University in 1997 with a BSc Hons Physiotherapy Degree. He went on to work for the NHS through all specialties for 4 years, where he then went on to work in private practice, Nuffield hospitals and The Queen Elizabeth’s Foundation, a private organisation specialising in neurological rehabilitation and enhancement of independence of adults. His primary passion is managing and treating complex spinal pain. He also enjoys treating sports injuries, neurological conditions and rehabilitation from surgery. He was a keen road cyclist in his teens and early 20’s, riding to a national level. He is also interested in elite sport, with membership of the FA Medical Society. In his spare time, he enjoys coaching football at grassroots level, mountain biking and spending time with his family.

Andy Trott BSc (Hons) Physiotherapy, HCPC registered, AACP, MCSP, Member Physiofirst Managing di... Read More